Verbessere das koordinative Zusammenspiel Deiner Muskeln. Kontrolliere Deine Körperhaltung während dynamischer Bewegungsmuster. Stabilisiere Deinen Fußabdruck, Deine Kniegelenke und Lendenwirbelsäule. Mobilisere Dein Hüftgelenk und Deine Brustwirbelsäule.
Erfahre mehr auf www.felix-t.de.
Improve your intermuscular coordination. Control ypur posture during dynamic movement patterns. Stabilize your footprint, knee joint and lumbar vertebra. Mobilize your hip joint and thoracic spine.
Read more on www.felix-t.de
Global Activation_Lunge Walk with Pectoral Girdle Rotation fitness first rockdale
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